The 5 Principles of Reiki: Expanding Your Consciousness (+ 4 Ways to Do It)

The Fourth Principle of Reiki is about expanding our consciousness, but what does that even mean?! Read on for a discussion on cultivating conscious awareness and 4 easy ideas to get started with it today!

The 5 Principles of Reiki: Gratitude

From my Christian upbringing to my Jewish adulthood, gratitude has always held an importance place in my life. Read on to find out how I interpret the Third Principle of Reiki!

Just For Today…

It's been awhile since I posted anything about Reiki. While Reiki is a big part of my life and my spiritual development, I have found that it is more difficult to write about than yoga, self-care, meditation, or other aspects of wellness largely because if you haven't been attuned to Reiki energy, then you won't... Continue Reading →

What IS Reiki, anyway?

 If you're someone who practices yoga or meditation or is somehow otherwise involved in the wellness community, chances are that you’ve heard someone mention the word Reiki. And, if you’re like most people, you probably either thought to yourself how cool it sounded or brushed it off as just another placebo effect those alternative medicine... Continue Reading →

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